Parmesan riced cauliflower

I know, I know… it sounds horrible. But hear me out…

So as we said before, we needed a kick-start to getting healthy after this holiday season so we wanted to try out some healthier substitutions for some of our favorites. Believe it or not, I saw frozen riced cauliflower at Kroger and thought “why not give it a try?”

After trying this, I am DEFINITELY down with the trend!



1 bag of riced cauliflower

1 Tbsp of butter

2 Tbsp of freshly grated Parmesan cheese

Pinch of garlic powder

S&P to taste



In saute pan, add frozen cauliflower and butter. Cook over medium heat for 5-7 minutes, until warmed and tender.

Season with garlic powder, salt, and pepper.

Remove from heat and add Parmesan cheese.


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